Meet Your Instructor
I'm a speaker, coach & bestselling author who teaches a modern approach to personal development & spirituality through the lens of elective sobriety.
Through my own journey to become alcohol-free + thousands of hours of personal study & coaching hundreds of women through elective sobriety, I've developed a methodology that will help you make alcohol insignificant in your life so that you can start living the life of your dreams.
One of the most important aspects of my philosophy around alcohol is that abstaining alone won't get you far. You also need new mindsets, resources & solutions to help you navigate the areas of life where you used to supliment with alcohol.