Sober & Social (Mini-Course)

Course
15 Lessons

One of the most daunting parts of taking a break from alcohol is navigating the social scene. Let’s face it, we live in a boozy world that’s obsessed with drinking. In this self-guided video course, I’ll answer all of your most pressing questions about how to navigate the social scene when you’re not drinking.

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All of your most important questions about navigating your social life alcohol-free

ANSWERED.

What if you had a clear plan for navigating any social situation life threw at you without feeling pressured to use alcohol as a social lubricant?

What if you could feel confident going into any social situation without the calming effects of a drink?

What if you felt prepared to have the “I’m not drinking” conversation with anyone, anywhere?

What if you didn’t have the possibility of unknown social situations involving alcohol looming over your head?

NAVIGATING YOUR SOCIAL LIFE ALCOHOL-FREE DOESN’T NEED TO BE SCARY

Introducing Sober & Social

Sober & Social is a mini-course designed to answer all of your most pressing questions about navigating a variety of social situations without the social lubricant of alcohol.

What if your alcohol-free social experiences looked more like this…

You confidently set boundaries and turned down invitations for events that aren’t in alignment…without feeling FOMO.
You know just how to share about your choice to abstain from alcohol, no matter the situation.
You’ve mastered the art of confidently working a room without a cocktail in hand.
You know exactly what to do if you’re feeling weak-willed or emotionally triggered in a social situation.

Hi, I'm Amanda

I’m a mindset and life coach for high-achieving, social drinkers who are ready to change their relationship with alcohol so that they can step into their fullest potential and live more authentically.

When I first elected to be sober, I felt a ton of anxiety around social situations, events, and activities. I’d grown up a shy, highly-sensitive girl in the Midwest. Most of my more outgoing young-adult social experiences were accented with alcohol.

Drinking gave me the liquid courage I needed to be a more outwardly expressed version of myself…or so I thought. What I know now is that I was using alcohol to dilute myself so that I’d “fit in” with the other kids.

At 31, when I decided to quit drinking altogether, I had to re-learn many of the social skills I’d neglected to practice as a teen. As a result, I’ve created an amazing toolkit of resources and tips to help guide you on your own journey to navigate social situations as an alcohol-free woman.

WHAT'S INCLUDED:

Lifetime access to an ever-expanding library where Amanda answers your most pressing questions about navigating the social world alcohol-free
Mindset challenges to help you recognize and shift limiting beliefs
Easy exercises to help you implement new ways of showing up in your social life
Scripts and formulas to help you navigate tough situations
Meditations and self-regulation techniques to prepare you for various situations
BONUS: My lecture on Social Potential from my course, Unbottled Potential
The ability to submit unique questions for Amanda to answer or scenarios for Amanda to coach you through